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Full-Fitness Group training offers a great Support Network, which is fun and focused for up to 6 members. Having both the trainer and participants there gives you that extra motivation to push yourself a little harder than you might do independently.

Using a well constructed programme Full-Fitness Trainers aim to meet each individuals personal goals with a variety of different sessions from spinning, resistance training, aerobic intervals, box fit, boot camps, plyometric and strength training.